Eating issues (like eating disorders, binge eating, chronic dieting, etc.) are usually surrounded by underlying problems, poor self esteem and, in many cases, significant mental anguish. I will often encourage my clients to seek psychological counseling in conjunction with nutrition counseling to help them identify the source of the problem and begin healing, giving them the best chance for success and/or recovery. Check out Ellen's wonderful links page for inspiring reads.
Nutrition and exercise go hand-in-hand as fairly equal parters in a healthy lifestyle. Get the help you need to get yourself back on your feet and moving! The team at PhysioWorks is passionate and highly qualified, with a beautiful facility in Kitsilano.
Family doctors are the gateway to the healthcare system. It is a good idea to have one, for continuity of care. Use the "Find a Family Doctor" feature on their website to find a family physician who is right for you.
An energetic team providing manual medicine, rehabilitation, preventive movement prescription, health education workshops, movement based programming, and online health resources. Located in North Vancouver.